Saddlebags can be pretty mysterious things. Like a women’s handbag, you’re always left guessing what’s in them and would never dream of rummaging around in anybody else’s – particularly if you’re male! Whilst every cyclist’s saddlebag will stow different items, personal to each rider’s requirements, there are some essential items that all cyclists should be carrying and us newbies all need to know about! Here’s my Top 10 Saddlebag Essentials for safe and happy road cycling.
1. Spare Inner Tube
At some point it’s inevitable you will get a puncture and you may well be 50 miles from home. If there’s one thing you remember to pop in your bag it’s a spare inner tube and now with my ‘how-to’ guide you’ll have it changed in no time!
2. Multi-tool
From fixing your chain to adjusting your seat height, the multi-tool can assist with most maintenance dilemmas. Most multi-tools come with a chain breaker, spoke keys, a selection of different sized Allen keys, screw drivers and a torx key. The chain tool can be used to tighten a chain pin or break a line and Allen keys are handy for adjusting your breaks or your seat. I chose the Topeak Mini 20 Pro from Wiggle – only £22.24, this compact tool is sturdy, lightweight and durable.
3. Notes on How to Change an Inner Tube
Sound silly? These scribbles will well and truly save you if you’re still ropey on your inner tube changing know-how. When it comes to picking up the tools when out on the road, it never seems quite as simple as when that bloke showed you how in the shop, so take them with you, just in case!
4. Money
You can never predict just what will happen whilst out on the roads. From running out of water, to needing a taxi fare home to simply craving a cappuccino and a pastry from that luscious coffee shop at the top of the hill, it’s always handy to carry some cash.
5. Tyre Levers
It’s no use having a spare inner tube if you can’t get your tyre off the rim! Pop two in your bag and you’ll be well equipped for a puncture.
6. ID
In case you’re involved in an accident, it’s always wise to carry some form of identification with you so that your family can be contacted in case of emergency.
7. Mobile Phone
A mobile phone is my number one saddlebag essential. Whether your bike (or legs) fail you, or you come into some form of trouble, it’s essential to carry a phone to call for assistance. Any hey you might fancy taking a selfie or hopping on TripAdvisor to hunt down the best local café!
8. Medication
Like most women, my handbag is like a pharmacist and naturally, so is my saddlebag. Though it’s probably not essential for you to carry your whole medicine cupboard around with you, a killer migraine will never feel so painful as when you’ve still got 30 miles left to peddle home, so pop some Paracetamol in your bag. Plasters are a must-have too – you can never be too prepared.
9. Food
The length of the ride will determine just how much food you will need to carry for fuel; to give you a rough idea, cycling consumes a whopping 40 calories per mile! Provided you’ve eaten beforehand (and consumed a sizeable carb portion), a piece of fruit and a cereal bar will suffice for a 20-30 mile ride. Bananas are particularly good when you feel your energy-levels dropping; a healthy source of carbohydrates, they’ll keep you well fuelled and will raise potassium levels, which drop when sweating.
10. Bicycle Pump
Whilst this is most likely fitted on your frame instead of stowed in your saddlebag, be sure not to forget it – an uninflated inner tube just won’t get you where you want to be…
I hope you’ve found my list of Top 10 Saddlebag Essentials of use. If you can think of any more key items, feel free to leave a comment and I’ll add them to my list and pop them in my bag!
Lets Go Ride a Bike 